{"id":2276,"date":"2025-06-13T09:51:16","date_gmt":"2025-06-13T09:51:16","guid":{"rendered":"https:\/\/dalieuvtt.com\/?p=2276"},"modified":"2025-06-13T09:51:16","modified_gmt":"2025-06-13T09:51:16","slug":"ran-da-nguyen-nhan-hinh-thanh-cach-dieu-tri","status":"publish","type":"post","link":"https:\/\/dalieuvtt.com\/en\/ran-da-nguyen-nhan-hinh-thanh-cach-dieu-tri\/","title":{"rendered":"R\u1ea1n da: Nguy\u00ean nh\u00e2n h\u00ecnh th\u00e0nh, c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"<p>R\u1ea1n da l\u00e0 m\u1ed9t d\u1ea1ng s\u1eb9o, h\u00ecnh th\u00e0nh khi da b\u1ecb co gi\u00e3n nhanh, l\u00e0m \u0111\u1ee9t g\u00e3y collagen v\u00e0 elastin- c\u00e1c c\u1ea5u tr\u00fac n\u00e2ng \u0111\u1ee1 da. C\u00e1c v\u1ecb tr\u00ed r\u1ea1n da th\u01b0\u1eddng g\u1eb7p l\u00e0: b\u1ee5ng, c\u00e1nh tay, vai, h\u00f4ng l\u01b0ng, m\u00f4ng, ng\u1ef1c. R\u1ea1n da kh\u00f4ng th\u1ec3 t\u1ef1 bi\u1ebfn m\u1ea5t nh\u01b0ng hi\u1ec7n nay \u0111\u00e3 c\u00f3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb gi\u00fap l\u00e0m m\u1edd v\u1ebft r\u1ea1n.<\/p>\n<p>Ai c\u00f3 th\u1ec3 b\u1ecb r\u1ea1n da?<br \/>\nR\u1ea1n da\u00a0th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef, \u0111\u1eb7c bi\u1ec7t l\u00e0 do giai \u0111o\u1ea1n mang thai. Khi b\u1ee5ng t\u0103ng k\u00edch th\u01b0\u1edbc \u0111\u1ec3 t\u1ea1o ch\u1ed7 cho thai nhi, da b\u1ee5ng c\u1ee7a thai ph\u1ee5 s\u1ebd c\u0103ng ra. Hormone t\u0103ng \u0111\u1ed9t bi\u1ebfn khi mang thai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu c\u1ea5u tr\u00fac da v\u00e0 g\u00e2y r\u1ea1n. B\u1ea5t k\u1ef3 b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 n\u00e0o ph\u00e1t tri\u1ec3n l\u1edbn h\u01a1n khi mang thai \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1ecb r\u1ea1n.<\/p>\n<p>C\u1ea3 ph\u1ee5 n\u1eef v\u00e0 \u0111\u00e0n \u00f4ng b\u00e9o ph\u00ec \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1ecb\u00a0r\u1ea1n da. Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 h\u00ecnh c\u00f3 \u00edt m\u1ee1 c\u0169ng s\u1ebd h\u00ecnh th\u00e0nh v\u1ebft r\u1ea1n khi\u00a0c\u01a1 b\u1eafp ph\u00e1t tri\u1ec3n\u00a0nhanh. Tr\u1ebb em c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb r\u1ea1n da n\u1ebfu t\u0103ng chi\u1ec1u cao nhanh ho\u1eb7c t\u0103ng c\u00e2n nhanh \u1edf\u00a0tu\u1ed5i d\u1eady th\u00ec.<\/p>\n<p>B\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb r\u1ea1n da cao h\u01a1n n\u1ebfu gia \u0111\u00ecnh b\u1ea1n c\u00f3 ti\u1ec1n s\u1eed r\u1ea1n da.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2277 aligncenter\" src=\"https:\/\/dalieuvtt.com\/wp-content\/uploads\/2025\/06\/1-11-600x400.webp\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/dalieuvtt.com\/wp-content\/uploads\/2025\/06\/1-11-600x400.webp 600w, https:\/\/dalieuvtt.com\/wp-content\/uploads\/2025\/06\/1-11-768x512.webp 768w, https:\/\/dalieuvtt.com\/wp-content\/uploads\/2025\/06\/1-11.webp 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>C\u00e1ch ch\u1eefa r\u1ea1n da<br \/>\nGi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i s\u1eb9o kh\u00e1c, v\u1ebft\u00a0r\u1ea1n da\u00a0s\u1ebd t\u1ed3n t\u1ea1i v\u0129nh vi\u1ec5n. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 l\u00e0m m\u1edd v\u1ebft r\u1ea1n v\u00e0 gi\u00fap gi\u1ea3m ng\u1ee9a. N\u1ebfu mu\u1ed1n\u00a0\u0111i\u1ec1u tr\u1ecb r\u1ea1n da khi mang thai\u00a0ho\u1eb7c cho con b\u00fa, h\u00e3y h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi \u0111i\u1ec1u tr\u1ecb\u00a0v\u00ec\u00a0m\u1ed9t s\u1ed1 ho\u1ea1t ch\u1ea5t \u0111i\u1ec1u tr\u1ecb, ch\u1eb3ng h\u1ea1n nh\u01b0 retinol, c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho em b\u00e9.<\/p>\n<p>B\u1ea1n c\u1ea7n bi\u1ebft r\u1eb1ng kh\u00f4ng c\u00f3\u00a0c\u00e1ch ch\u1eefa r\u1ea1n da\u00a0n\u00e0o \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi v\u00e0 c\u1ea7n ph\u1ea3i \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u l\u1ea7n trong th\u1eddi gian d\u00e0i. Th\u1eadm ch\u00ed nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u1eefa\u00a0r\u1ea1n da\u00a0c\u00f3 th\u1ec3 kh\u00f4ng t\u1ea1o ra b\u1ea5t k\u1ef3 s\u1ef1 thay \u0111\u1ed5i n\u00e0o.<\/p>\n<p>Kem, lotion d\u01b0\u1ee1ng v\u00e0 gel b\u00f4i da<br \/>\n\u0110\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u1ec3 t\u1ea1o ra c\u00e1c lo\u1ea1i\u00a0kem,\u00a0lotion v\u00e0 gel \u0111i\u1ec1u tr\u1ecb\u00a0r\u1ea1n da, tuy nhi\u00ean ch\u01b0a\u00a0c\u00f3 m\u1ed9t s\u1ea3n ph\u1ea9m n\u00e0o \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n th\u1eed d\u00f9ng m\u1ed9t trong nh\u1eefng lo\u1ea1i\u00a0kem b\u00f4i r\u1ea1n da\u00a0th\u00ec c\u1ea7n l\u01b0u \u00fd:<\/p>\n<p>S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m cho c\u00e1c v\u1ebft\u00a0r\u1ea1n da\u00a0m\u1edbi h\u00ecnh th\u00e0nh. S\u1ea3n ph\u1ea9m thoa t\u1ea1i ch\u1ed7 th\u01b0\u1eddng kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi c\u00e1c v\u1ebft r\u1ea1n c\u0169;<br \/>\nD\u00e0nh th\u1eddi gian massage nh\u1eb9 nh\u00e0ng tinh ch\u1ea5t \u0111i\u1ec1u tr\u1ecb v\u00e0o v\u1ebft\u00a0r\u1ea1n da\u00a0\u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3;<br \/>\nKi\u00ean tr\u00ec b\u00f4i s\u1ea3n ph\u1ea9m m\u1ed7i ng\u00e0y trong nhi\u1ec1u tu\u1ea7n m\u1edbi b\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ea5y thay \u0111\u1ed5i.<\/p>\n<p>Bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ea1i nh\u00e0<br \/>\nC\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng\u00a0c\u00e1ch ch\u1eefa r\u1ea1n da\u00a0t\u1ea1i nh\u00e0 hay \u0111\u01b0\u1ee3c chia s\u1ebb th\u01b0\u1eddng kh\u00f4ng hi\u1ec7u qu\u1ea3. V\u1ebft r\u1ea1n d\u01b0\u1eddng nh\u01b0 kh\u00f4ng h\u1ec1 m\u1edd \u0111i khi \u0111\u01b0\u1ee3c xoa d\u1ea7u h\u1ea1nh nh\u00e2n, b\u01a1 ca cao, d\u1ea7u \u00f4 liu ho\u1eb7c\u00a0vitamin E. Vi\u1ec7c ph\u01a1i n\u1eafng c\u0169ng kh\u00f4ng th\u1ec3 l\u00e0m m\u1edd c\u00e1c v\u1ebft\u00a0r\u1ea1n da\u00a0m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, c\u00f2n l\u00e0m ch\u00fang tr\u1edf n\u00ean n\u1ed5i b\u1eadt h\u01a1n v\u00ec v\u1ebft r\u1ea1n kh\u00f4ng b\u1eaft n\u1eafng nh\u01b0 v\u00f9ng da xung quanh.<\/p>\n<p>Trong khi \u0111\u00f3, s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m nhu\u1ed9m n\u00e2u da s\u1ebd gi\u00fap che m\u1edd b\u1edbt c\u00e1c v\u1ebft\u00a0r\u1ea1n da\u00a0&#8211; c\u1ea3 v\u1ebft r\u1ea1n m\u1edbi xu\u1ea5t hi\u1ec7n l\u1eabn l\u00e2u ng\u00e0y, nh\u01b0ng kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf v\u1ebft r\u1ea1n da. Ngo\u00e0i ra, trang \u0111i\u1ec3m c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 c\u00e1ch gi\u00fap che gi\u1ea5u ph\u1ea7n n\u00e0o v\u1ebft\u00a0r\u1ea1n da.<\/p>\n<p>Thu\u1ed1c k\u00ea toa<br \/>\nHai th\u00e0nh ph\u1ea7n k\u00ea \u0111\u01a1n c\u00f3 th\u1ec3 mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb\u00a0r\u1ea1n da\u00a0l\u00e0:<\/p>\n<p>Axit hyaluronic: Hai nghi\u00ean c\u1ee9u l\u1edbn cho th\u1ea5y: thoa axit hyaluronic l\u00ean c\u00e1c v\u1ebft\u00a0r\u1ea1n da\u00a0m\u1edbi xu\u1ea5t hi\u1ec7n c\u00f3 th\u1ec3 l\u00e0m ch\u00fang m\u1edd h\u01a1n;<br \/>\nTretinoin: \u0110\u00e2y l\u00e0 m\u1ed9t retinoid c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap v\u1ebft\u00a0r\u1ea1n da\u00a0m\u1edd h\u01a1n n\u1ebfu s\u1eed d\u1ee5ng s\u1edbm. Trong m\u1ed9t nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi d\u00f9ng lo\u1ea1i tretinoin thoa m\u1ed7i t\u1ed1i trong 24 tu\u1ea7n s\u1ebd c\u00f3 v\u1ebft r\u1ea1n m\u1edd h\u01a1n so v\u1edbi ng\u01b0\u1eddi kh\u00f4ng d\u00f9ng.<br \/>\nM\u1ed9t lo\u1ea1i retinoid kh\u00e1c l\u00e0 retinol c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t collagen v\u00e0 l\u00e0m m\u1edd c\u00e1c v\u1ebft\u00a0r\u1ea1n da\u00a0khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng s\u1edbm.<\/p>\n<p>C\u00e1c th\u1ee7 thu\u1eadt t\u1ea1i ph\u00f2ng kh\u00e1m<br \/>\nM\u1eb7c d\u00f9 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p sau \u0111\u00e2y kh\u00f4ng th\u1ec3 l\u00e0m m\u1ea5t ho\u00e0n to\u00e0n v\u1ebft r\u1ea1n, nh\u01b0ng s\u1ebd l\u00e0m ch\u00fang m\u1edd h\u01a1n:<\/p>\n<p>L\u1ed9t da h\u00f3a h\u1ecdc\u00a0(Chemical peels);<br \/>\nLi\u1ec7u ph\u00e1p laser: fractional CO2, laser xung m\u00e0u (PDL), laser excimer<br \/>\nM\u00e0i da vi \u0111i\u1ec3m (Microdermabrasion);<br \/>\nS\u00f3ng RF<br \/>\nS\u00f3ng si\u00eau \u00e2m.<br \/>\nPh\u1eabu thu\u1eadt lo\u1ea1i b\u1ecf v\u00f9ng da r\u1ea1n.<\/p>\n<p>\u0110\u1ec3 mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, b\u00e1c s\u0129 da li\u1ec5u c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p trong c\u00f9ng m\u1ed9t \u0111\u1ee3t \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>T\u1ea5t c\u1ea3 c\u00e1c th\u1ee7 thu\u1eadt tr\u00ean \u0111\u1ec1u c\u00f3 nguy c\u01a1 \u0111\u1ec3 l\u1ea1i t\u00e1c d\u1ee5ng ph\u1ee5. M\u1ed9t b\u00e1c s\u0129 da li\u1ec5u \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o chuy\u00ean s\u00e2u v\u00e0 gi\u00e0u kinh nghi\u1ec7m s\u1ebd h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u00e1c d\u1ee5ng ph\u1ee5 khi th\u1ef1c hi\u1ec7n quy tr\u00ecnh. Th\u01b0\u1eddng sau khi l\u00e0m th\u1ee7 thu\u1eadt, da s\u1ebd \u0111\u1ecf v\u00e0 s\u01b0ng, nh\u01b0ng s\u1ebd t\u1ef1 kh\u1ecfi trong v\u00e0i gi\u1edd ho\u1eb7c v\u00e0i ng\u00e0y ti\u1ebfp theo.<\/p>\n<p>B\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh\u00a0c\u00e1ch ch\u1eefa r\u1ea1n da\u00a0ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi t\u1eebng ng\u01b0\u1eddi, d\u1ef1a tr\u00ean t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe, tu\u1ed5i t\u00e1c v\u00e0 th\u1eddi gian xu\u1ea5t hi\u1ec7n v\u1ebft\u00a0r\u1ea1n da.<\/p>\n<p>Ng\u0103n ng\u1eeba v\u1ebft r\u1ea1n da<br \/>\nC\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nhi\u1ec1u bi\u1ec7n ph\u00e1p ng\u0103n ng\u1eeba\u00a0r\u1ea1n da\u00a0kh\u00f4ng th\u1ef1c s\u1ef1 c\u00f3 t\u00e1c d\u1ee5ng, bao g\u1ed3m b\u00f4i d\u1ea7u h\u1ea1nh nh\u00e2n, b\u01a1 ca cao, d\u1ea7u \u00f4 liu, hay vitamin E. Nh\u1eefng ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m t\u1ef1 nhi\u00ean n\u00e0y c\u00f3 th\u1ec3 gi\u00fap l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n, nh\u01b0ng kh\u00f4ng r\u00f5 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb v\u00e0 ng\u0103n ng\u1eeba\u00a0r\u1ea1n da. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u0103n ng\u1eeba r\u1ea1n da l\u00e0 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd, k\u1ec3 c\u1ea3 trong qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<p>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a tinh ch\u1ea5t rau m\u00e1 ho\u1eb7c axit hyaluronic (c\u00f3 trong l\u00e0n da t\u1ef1 nhi\u00ean) c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba\u00a0r\u1ea1n da. Tinh ch\u1ea5t rau m\u00e1 gi\u00fap t\u0103ng c\u01b0\u1eddng c\u00e1c t\u1ebf b\u00e0o t\u1ea1o collagen v\u00e0 x\u00e2y d\u1ef1ng m\u00f4 da.<\/p>\n<p>C\u00e1c s\u1ea3n ph\u1ea9m \u0111i\u1ec1u tr\u1ecb\u00a0r\u1ea1n da\u00a0\u0111\u01b0\u1ee3c b\u00e0y b\u00e1n t\u1ea1i c\u1eeda h\u00e0ng ho\u1eb7c tr\u00ean m\u1ea1ng c\u00f3 th\u1ec3 kh\u00e1 \u0111\u1eaft. N\u1ebfu b\u1ea1n \u0111\u00e3 ti\u00eau t\u1ed1n nhi\u1ec1u th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c m\u00e0 kh\u00f4ng nh\u1eadn th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n, n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n\u00a0c\u00e1ch ch\u1eefa r\u1ea1n da. Th\u1ee7 thu\u1eadt t\u1ea1i ph\u00f2ng kh\u00e1m \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i\u00a0kem b\u00f4i r\u1ea1n da, lotion d\u01b0\u1ee1ng v\u00e0 gel. B\u00e1c s\u0129 da li\u1ec5u c\u0169ng c\u00f3 th\u1ec3 gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m ho\u1eb7c c\u00f4ng ngh\u1ec7 m\u1edbi c\u00f3 hi\u1ec7u qu\u1ea3 cao.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u1ea1n da l\u00e0 m\u1ed9t d\u1ea1ng s\u1eb9o, h\u00ecnh th\u00e0nh khi da b\u1ecb co gi\u00e3n nhanh, l\u00e0m \u0111\u1ee9t g\u00e3y collagen v\u00e0 elastin- c\u00e1c c\u1ea5u tr\u00fac n\u00e2ng \u0111\u1ee1 da. C\u00e1c v\u1ecb tr\u00ed r\u1ea1n da th\u01b0\u1eddng g\u1eb7p l\u00e0: b\u1ee5ng, c\u00e1nh tay, vai, h\u00f4ng l\u01b0ng, m\u00f4ng, ng\u1ef1c. R\u1ea1n da kh\u00f4ng th\u1ec3 t\u1ef1 bi\u1ebfn m\u1ea5t nh\u01b0ng hi\u1ec7n nay \u0111\u00e3 c\u00f3 c\u00e1c [&#8230;]\n","protected":false},"author":1,"featured_media":2277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-2276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/posts\/2276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/comments?post=2276"}],"version-history":[{"count":1,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/posts\/2276\/revisions"}],"predecessor-version":[{"id":2278,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/posts\/2276\/revisions\/2278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/media\/2277"}],"wp:attachment":[{"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/media?parent=2276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/categories?post=2276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dalieuvtt.com\/en\/wp-json\/wp\/v2\/tags?post=2276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}